For other uses, see, "Beet" redirects here. However, you can easily make some at home using simple ingredients. window[this.callbackName] = function(response) { Because of the different cooking times required, the vegetables are usually cooked separately from the meat, and then added into the stock once theyre tender. (this.form.querySelectorAll('fieldset')[0] || this.form).innerHTML = html; this.initialize();

I never had it before until I made it last year and now its become a favorite of ours Ive got a bunch of fresh beets and cabbage, so Im making it this weekend. A little butter may be rubbed into the meal if liked. The veggies are similar to the recipe for meat-based Solyanka.

return action + divider + 'callback=' + this.callbackName + '&' + serialize(this.form); Yummy! Borscht can be a hearty everyday meal, however, it can also be served on holidays and even funeral wakes. I hope He likes it lol! The sweet form is frequently loaded with jam, berries, cottage cheese, and fresh fruit, while the savory variant is usually seasoned with garlic sauce and eaten with Borscht (Ukrainian beet soup). if(val == '') { The natural sweetness from beets and carrots balance a splash of red wine vinegar added at the end. WebBeetroot can be roasted, boiled or steamed, peeled, and then eaten warm with or without butter as a delicacy; cooked, pickled, and then eaten cold as a condiment; or peeled, shredded raw, and then eaten as a salad. It turned out to be a winner, better than anything I have ever eaten in a restaurant! Your email address will not be published. This looks really tasty thanks for sharing! This silky Ukrainian corn porridge is not only a widely enjoyed dish across Ukraine, but it is also an essential part of the traditional cuisine of this nation. - Vegan spring rolls with quinoa, sprouts, and Thai peanut sauce. These recipes are unusual for me, but I prepared this soup, it turned out very tasty, thank you my family is happy. Cover the pot and bring it back up to a boil, then turn the heat down to simmer and cook until the vegetables are tender, about 30 minutes. dropdown.onchange = this.validate.bind(this); Kutia can also be sweetened with honey or sugar. Beet Soup as a Delicious and Nutritious Meal, Beet and Carrot Salad with Pomegranate and Pumpkin Seeds (Great for Detox! } Despite its popularity in Ukraine and many other countries, no one knows where Chicken Kiev originated or how it earned its name. this.removeTextFieldError(email); I usually make a huge pot, and freeze about half of it into serving size dishes its a tasty filling lunch for work or even a low-calorie snack on a cold evening. Home to a gorgeous southern coast and the sunny Canary Islands, Spain is arguably the best place to visit in Europe in January for outdoor adventures, culture, and beach fun.In the Canary Islands, it can get as warm as 72F (22C) during the month, making Spain the warmest European country in Plus, Bublik is not considered a breakfast item like bagels. Other cultivars of the same species include the sugar beet, the leaf vegetable known as chard or spinach beet, and mangelwurzel, which is a fodder crop. Your email address will not be published. this.isValid = true; Its better than my Russian friends ;) I could have had a similar dish in Mongolia but it had horse meat in it. field.className = field.className.replace(/ invalid/g, ''); Try this: granola and chia seed mixed with coconut milk. I hope you are inspired to travel to Eastern Europe and experience this fantastic cuisine yourself. Sprinkle on freshly chopped chives and edible chive flowers. The filling of the stuffed cabbage rolls in Ukraine usually contain grain. I looked at several bortsch recipes on line, and chose to make yours. this.dropdownValidation(field, input); The savory version of Nalesniki is typically eaten at the end of the main course. For the beets, shred 1/3 of the beets and finely chop the remaining 2/3. The locals frequently fry or coarsely mince it with garlic and pair it with a famous traditional beet soup called Borscht. this.isValid = false; Delicious vegan alternatives for popular ingredients. - For a special occasion, consider making a warm gourmet vegetarian salad of baked eggplant, lettuce, tomatoes, and red onions with a dressing of olive oil and selected spices. Wear it like a badge of honor for making this glorious soup. These pancakes can be filled with various ingredients, like canned berries and sweet cottage cheese. Sprinkle on freshly chopped chives and edible chive flowers. WebDiscover all the collections by Givenchy for women, men & kids and browse the maison's history and heritage - Packed with goodness, this colorful salad is enhanced by a dressing that's made with balsamic vinegar, Dijon mustard, garlic, and extra-virgin olive oil. text = this.submit.getAttribute('data-choose-list'); for(var i = 0; i < fields.length; ++i) { divider = action.indexOf('?') Pickled beetroot is a traditional food in many countries. Sometimes, people will substitute cabbage leaves with beetroot leaves or young grape leaves. } else { var email = document.getElementById('signup_email'), Quinoa salad with beetroot and spinach & Denton, O.A. Despite the difference in the choice of broth from region to region, fermented beetroot juice is an irreplaceable element of this dish. ';

var dropdowns = field.querySelectorAll('.mimi_html_dropdown');

[6] Beetroot was domesticated in the ancient Middle East, primarily for their greens, and were grown by the Ancient Egyptians, Greeks and Romans. return 'text_field'; Once ready to eat, it will be sliced with a knife and served with Bryndza cheese (a traditional treat in Slovakia, Ukraine, Romania, and Poland), bacon, pork rinds, or mushrooms. document.body.appendChild(script); - Couscous, a staple food throughout North Africa, is quick, cheap, filling, and complements a whole range vegetables. This Borscht recipe variety is made from fish stock instead of meat stock, and the mushrooms are reserved as filling for ear-shaped dumplings, which are served with the soup. top.location.href = result.redirect; Vous avez des problmes de TNT ? Id love to include your Borscht (Russian style beet soup) recipe in a beetroot roundup Im doing for Parade Magazine. The meat version has ham, beef, chicken breast, and sausages as the main component. Well this is mothers milk for me as I have had it and cooked it forever! WebNative to eastern Australia, the macadamia nut is eaten raw or included in a variety of dishes. },

- Apple, walnut, and spinach salad, a classic fruit and vegetable combo. return type[0].getAttribute('data-field-type'); initialize: function() { Smooth operator Les rcepteurs DAB+ : postes, tuners et autoradios Les oprateurs de radio, de mux et de diffusion. this.isValid = false; } else { When you buy through links on Lacademie.com, We may earn an affiliate commission. - A side dish of vegan coleslaw goes well with any savory dish. - There are several varieties of vegan burgers out there. (2004) Plant Resources of Tropical Africa 2. Faith, thanks! It is absolutely my favorite soup. Up in the conservative north of Europe without the garlic, allspice or tomato paste :) ! Read more Similarly in Serbia beetroot (referred to by the local name cvekla) is used as winter salad, seasoned with salt and vinegar, with meat dishes. Add the finely chopped beet to the pot; bring back up to a boil, then cover the pot and cook 10 minutes. Depending on the recipe, borscht may include meat or fish, or be purely vegetarian; it may be served either hot or cold; and it may range from a hearty one-pot meal to a clear broth or a smooth drink. Add for more taste lemon, salt, sugar, if needed. this.isValid = false; You can also use butternut squash as an alternative to pumpkin.

extend(Mimi.Signups.EmbedValidation.prototype, { At the same time, the dish is called Kaalikryleet in Finnish gastronomy and Holubtsi in Ukrainian cuisine. Three subspecies are typically recognized. The flavor of this soup is bright and complex, beautifully sweet and sour. - Homemade vegan pizza with fresh organic mushrooms and pepper made using tofu, almond milk, and other clever, dairy-free options. if((input.type == 'checkbox' || input.type == 'radio') && input.checked) selected = true; - A healthy and wholesome staple, a fresh salad can include horse radish, tomato, onion, lettuce, and lots of other crunchy vegetables. This may not be the first time I have mentioned the name of this dish, but this iconic soup deserves more spotlight. } else { - No cholesterol, no gluten, and low in fat, sugars, sodium, and calories. It is one of several cultivated varieties of Beta vulgaris grown for their edible taproots and leaves (called beet greens); they have been classified as B. vulgaris subsp. text = this.submit.getAttribute('data-invalid-text'); Wonderful combination of ingredients. '&' : '? Formulate a meal plan that contains lots of fiber and antioxidants, but don't go beyond 10 days. See also: Delicious vegan alternatives for popular ingredients. The potato will disintegrate into the broth, acting as a slight thickener along with a touch of tomato paste. Indian influences For example, Turkey has Sarma, Romania has Sarmale, and China has Bici Jun,. - Loaded with veggies and savory lentils, top it off with fluffy mashed sweet potato. The beetroot is the taproot portion of a beet plant,[1] usually known in North America as beets while the vegetable is referred to as beetroot in British English, and also known as the table beet, garden beet, red beet, dinner beet or golden beet. WebPolish-style pickled cucumber (ogrek kiszony) is a variety developed in the northern part of Central Europe.It has been exported worldwide and is found in the cuisines of many countries. This was the first time that I actually decided to make bortsch at home, but beets are in season, and so is cabbage. },

From breads to lamb roasts and cakes, this is a versatile nut. this.isValid = false; Although it was developed in the 18th century, it is still extremely popular today without much alteration in the original recipe. The recipe for Paska only calls for simple ingredients like flour, egg, butter, and milk. It eventually became the restaurants hallmark dish and one of Ukraines most famous appetizers. Read more here. Besides beinga healthy way to decorate a plate, greens are fantastically nutritious.

dropdownValidation: function(field, input) { Split the cakes open, butter them well, and serve hot. Thanks so much. this.onSelectCallback(input); Beets are full of vitamins and minerals, including B vitamins, iron, manganese, copper, magnesium, and potassium. - This vibrant Tex-Mex salsa bowl overflows with mango, peppers, cilantro, and onion. The egg yolk is suspended in the egg white by one or two spiral bands of tissue called the chalazae (from the Greek word , meaning WebThe shape of an egg resembles a prolate spheroid with one end larger than the other and has cylindrical symmetry along the long axis.. An egg is surrounded by a thin, hard shell. - A simple Mexican rice (arroz rojo) can be made quickly using riceberry (a rice variety from Thailand), mixed with tomato and corn, and garnished with parsley and a dash of fresh lime. What happens if you stop brushing your teeth? }); Traditionally, seven married women from seven different places come together to create a Korovai for the happy couple as a way to send their blessing to the bride and groom. This delicacy has several names. Beautiful color! The beetroot or beetroot juice adds a distinctive crimson color to the meal as well as a sweet and sour taste that everyone loves. I never add the vinegar to the pot, but rather leave it to each person to add to their own taste. However, I went with celery because its what I had on hand. Beat 3 eggs well in a large bowl and add a little salt. Yum, yum, yum. It's a vegan showstopper! - A healthy and wholesome staple, a fresh salad can include horse radish, tomato, onion, lettuce, and lots of other crunchy vegetables. Salo can be eaten raw or cooked. Try it! Often served as part of a salad, this culinary vegetable is also great when stir-fried. A versatile meat substitute, tofu needs to be prepared and cooked properly in order to benefit from its healthy qualities. [12][13][14], In Northern Germany, beetroot is mashed with Labskaus or added as its side order.[15][16]. ), and frequently with meat (especially tougher meats suitable for moist slow-cooking)

htmlEmbedDropdownValidation: function(field) { Savory pies contain mashed potatoes, ground meat, boiled eggs, mushrooms, onions, and cabbage. Les metteurs TNT, leurs caractristiques et leurs zones de couverture, Rception de la TNT en maison individuelle, Rception de la TNT en collectif (immeubles, lotissements, htels), La TNT dans les tablissements recevant du public (htels, hpitaux), Les rcepteurs avec TNT intgre (crans plats), Les adaptateurs pour recevoir la TNT gratuite en SD ou HD, Les terminaux pour les offres de la TNT payante, Les autres chanes et services du satellite, cble, TV par Internet, Les offres incluant les chanes de la TNT, Le matriel (dcodeurs, paraboles, accessoires ), La technique et la technologie de la TV par satellite, La technique et la technologie de la TV par le cble, La rception TV par Internet et rseaux mobile (3G/4G/5G), L'actualit des offres TV par Internet et rseaux mobile, Les offres TV des rseaux mobile 3G/4G/5G, La technique et la technologie de la TV par ADSL et fibre, La technique et la technologie de la TV sur les rseaux mobile, Meta-Topic du forum de la radio Numrique, Les zones de couverture et la rception DAB+. A friend of mine posted a photo of her borscht on Facebook the other day and it triggered my desire for some. Prop 30 is supported by a coalition including CalFire Firefighters, the American Lung Association, environmental organizations, electrical workers and businesses that want to improve Californias air quality by fighting and preventing wildfires and reducing air pollution from vehicles. Have a lovely day, and thank you for reading! The flavor of this Borscht recipe (Russian-Style Beet Soup) is bright and complex, beautifully sweet and sour. Parlez-en ! However, there is a distinctive Ukrainian dessert that you must try at least once when you visit this country: the walnut stuffed prunes. Unless otherwise noted, the root colours are shades of red and dark red with different degrees of zoning noticeable in slices. Kale and roasted yams, mixed into a fresh avocado salad, is just one of the ways to do so. After reading this article, I hope you are inspired to travel to Eastern Europe and experience this fantastic cuisine yourself. if(result.has_redirect) {

var val = input.value; Squash and barley salad Of course the beets also stain your cutting board and your hands, but no matter, it doesnt last long. Book now from just 60pp deposit, option to pay in instalments and 23kg luggage allowance. Enjoy your delightful meals , Your email address will not be published. It is typically made by combining meat or bone stock with sauted vegetables, which as well as beetroots usually include cabbage, carrots, onions, potatoes and tomatoes. Hi there, I am Jamie. Vegan falafel burger - Beautifully textured with lentils, quinoa, avocado, cucumber, fresh lettuce, herbs, and seeds, this salad just loves tahini sauce, a traditional garnish from the Middle East. })(this); Copyright 2022 | Faith Gorsky, An Edible Mosaic | All Rights Reserved, Heat the oil in a 5-quart pot over medium-high heat; once hot, add the meat in a single layer and cook until browned on both sides, about 4 minutes, flipping once. Beef, pork, or chicken; this place has it all! Everyone knows the Ukrainians love their Salo, not only for its unique taste but also for the health benefits it brings. What is the main ingredient in the Eastern European soup, Borscht? var elements = this.form.elements; Root vegetables (beets, potatoes, carrots) take around 30-40 minutes to cook properly. this.form.addEventListener('submit', this.onFormSubmit.bind(this)); All rights reserved.. on the latest TV shows, movies, music, and exclusive content from the entertainment industry! They are made without dairy or eggs. - A classic of Spanish cuisine, gazpacho is a cold soup made of raw blended vegetables. This dish often makes its appearance at traditional celebrations in Ukraine, such as Christmas Eve Supper. You can also tag @anediblemosaic on social media.To stay up-to-date, follow me on Facebook, Instagram, Pinterest, and Twitter!xoxo, Faith, Filed Under: Gluten Free, Paleo, Russian and Ukrainian, Soups Tagged: Beet Soup, Borsch, Borscht, Borscht Recipe. The original form of the salad was created in the 1860s by a Belgian-born chef named Lucien Olivier. - All sorts of vegetables can be roasted together to produce a mouth-watering hot dish. It's a vegan showstopper! Until I made this soup, I have never had Borscht in my life, which is strange because my dad has Russian roots. Rita Morenos turbulent road to EGOT royalty, Hilarious Michael Scott quotes that are better than "Thats what she said", Remembering the best of the 'Friends' guest stars, The greatest TV friend groups youd actually want to join, The most scenic towns and villages in France, Discover York, one of England's most historic cities, Cities that are even more beautiful in winter, Vintage Disney movie posters that are sure to make you smile, Remembering 'Top of the Pops' and the show's most iconic performances, Music's most heavenly instrument: the harp through history, Artists who recorded songs in another language. However, the locals tend to use eggs instead since they are cheaper and more accessible. Another option is to slice Salo thinly and place it over garlic-rubbed rye bread. WebBorscht (English: / b r , b r t / ()) is a sour soup common in Eastern Europe and Northern Asia.In English, the word "borscht" is most often associated with the soup's variant of Ukrainian origin, made with red beetroots as one of the main ingredients, which give the dish its distinctive red color. It is a tradition in Ukraine to fill a koshyk (Easter basket) with Paska and Pysanka, along with other ceremonial foods.

for(var i = 0; i < fields.length; ++i) { var field = fields[i], type = this.fieldType(field); if(type == 'checkboxes' || type == 'radio_buttons') { this.checkboxAndRadioValidation(field); } else { this.textAndDropdownValidation(field, type); } } }, fieldType: function(field) { var type = field.querySelectorAll('.field_type'); if(type.length > 0) { - Make your own version of the Vietnamese banh mi, a traditional street food sandwich, by substituting meat for marinated tofu, but including the picked vegetables. If you make it yourself, the magic ingredient is a tablespoon of maple syrup. List of Lepidoptera that feed on beetroot, "The Role of a Pseudo-Response Regulator Gene in Life Cycle Adaptation and Domestication of Beet", "Lindstrmin pihvit ja lihapullat ovat koko kansan klassikoita", "Biff la Lindstrmbeef patties with debated origins", "Nutrient data for beetroot, raw per 100 g", "Inorganic Nitrate and Beetroot Juice Supplementation Reduces Blood Pressure in Adults: A Systematic Review and Meta-Analysis", https://www.rareseeds.com/macgregor-s-favorite-beet/, https://en.wikipedia.org/w/index.php?title=Beetroot&oldid=1126197034, Articles with dead external links from May 2021, Articles with permanently dead external links, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, 'Chioggia', heirloom (distinct red and white zoned root), 'Cylindra' / 'Formanova', heirloom (elongated root), 'Golden Beet' / 'Burpee's Golden', heirloom (yellow root), 'MacGregor's Favorite', an heirloom carrot-shaped beetroot, This page was last edited on 8 December 2022, at 01:51. It can provide the body with beta carotene and vitamin K. Walnut stuffed prunes are usually served at Christmas, New Year or during the summer. Instead of the tomato paste, I use a can or two of diced tomatoes. }

onSubmitSuccess: function(result) { - Chickpeas are high in protein and a great source of carbohydrates and fiber, a perfect, Mexican tomato, bean, and bell pepper soup. * Percent Daily Values are based on a 2000 calorie diet. During the Holy Supper (Sviat Vechir in Ukrainian) on Ukrainian Christmas Eve, you can see Kalach used as the Christmas tables centerpiece. Vegetables. } Borscht isnt common here in Greece. However, there are many regional variations of this dish. Pro Tip: For the paleo version of this soup, omit the sour cream when serving. A common question is whether you can put beets in soup. Take a look at this recipe and try it out! Which Scottish savoury pudding contains sheeps pluck? What is the main ingredient in Aioli? Okroshka Summer Soup/ Cold Soup. Boil the meat and/or bones (usually beef or pork) to make stock. Pumpkin soup Next time you're feeling peckish, reach for a cracker coated with dairy and lactose-free vegan cream cheese spread, made from cashew and macadamia nuts. Wonderful! - A hearty winter belly-filler, this fresh lentil stew includes celery, tomato, potato, heaps of Italian seasoning, onion, pepper, and garlic. Go tofu The Ukrainian version of this soup is also popular in Russian cuisine. var action = this.form.action, 2022 Stars Insider. All About Borscht What is Borscht? - For a special occasion, consider making a warm gourmet vegetarian salad of baked eggplant, lettuce, tomatoes, and red onions with a dressing of olive oil and selected spices. var dropdownEl = input.parentNode, - Packed with goodness, this colorful salad is enhanced by a dressing that's made with balsamic vinegar, Dijon mustard, garlic, and extra-virgin olive oil. To learn more, please read my. onSelectCallback: function(input) {

showConfirmationText: function(html) { The bagel moved across Poland to all locations with a significant Jewish population and eventually reached Ukraine. There are also many variations of this nationwide famous dish. } else { WebFind a great range of deals on Krakow City Breaks in 2022 / 2023 with easyJet Holidays. if(selected) { If you consider yourself a bagel fan, Bublik is undoubtedly a must-have! Add the shredded beet, carrot, celery, onion, potato, cabbage, garlic, salt, black pepper, allspice, tomato paste, and remaining 4 cups beef broth. Healthy breakfast choice And if you have any further questions, I would gladly be of assistance. Deep winter calls for a hearty soup such as this. Pampushky is the epitome of garlic bread! We are horse people! if(input.id == 'signup_email') return;

It was my first time making borscht. var val = input.value; These delicious buns became a popular national dish at the end of the 19th century, eventually gaining status as a typical Ukrainian dish. Top with parsley rather than the usual dollop of cream. You can often see this dish at important celebrations like New Year Eve. - Many exotic foodstuffs can be incorporated into simple dishes like the one pictured, which uses green falafel, quinoa, butternut squash, tomatoes, avocado, beetroot hummus, micro greens, and tahini sauce. - Known in India as channa masala, a favorite vegetarian dish, try this chickpea curry with a kale, spinach, or broccoli side dish. } When it comes to well-known holiday delicacies from Ukraine, you cant ignore Kutia. },

- Vegan spring rolls with quinoa, sprouts, and Thai peanut sauce. field.className = field.className.replace(/ invalid/g, ''); Although this dish originated in Russia, the fame of these hand pies in Ukraine is undeniable. Me and beets go way back, so Borscht is a natural fit for me. - Another dish influenced by Indian cooking techniques, this spinach, sweet potato, and lentil dhal is an appealing meal option when served with a fine wine.

function extend(destination, source) { this.submit.disabled = true; _this.onSubmitCallback(response); - Use quinoa with avocado, sweet potato, tomato, spinach, and chickpea for a delicious superfood hit. Roasted vegetables - Appetizing aloo gobi, a prized dish across the Indian subcontinent, is prepared using fried cauliflower, potatoes, and subtle spices. Even further, nitrates may help enhance athletic performance by making the bodys mitochondria which are responsible for energy production on a cellular level more efficient. - This lovely Miso low-calorieeggplant dish, with delicious umami flavors, features a sesame and green onion topping. - Vegan protein sources include rice.

formUrl: function(format) { But as the nights draw in, and the temperature drops, sit down and refuel with this quinoa, avocado, blood orange and pomegranate creation, textured with bulgur and hazelnut. So when you have the chance to visit Ukraine, besides admiring stunning scenery with majestic mountains, remember to enjoy their unique traditional dishes, like the ones I have listed below! this.submitForm(); Instead of a wedding cake popularized in Western media, the Ukrainians have an extraordinary baked good that acts as the centerpiece at a traditional wedding in Ukraine. German colonists may have been the ones who brought Pampushky to Ukraine. Althoughborschis important in Russian and Polish cuisines, Ukraine is frequently cited as its place of origin. Sometimes I add the meat, diced, back into the soup (makes a full meal) and sometimes I reserve it for other uses. var fields = this.form.querySelectorAll('.mimi_field');

I could not find this anywhere while I was looking for recipes online; I guarantee you will like it. Ive heard that the common spelling Borscht is the Yiddish spelling. Enjoy with obligatory corn chips. } this.submit.value = this.submit.getAttribute('data-submitting-text'); When I was growing up, we had soup for every Sunday lunch. This unique summertime treat is pretty nutritious. - Apple, walnut, and spinach salad, a classic fruit and vegetable combo. The green, leafy portion of the beetroot is also edible. Sel'edka pod shuboy (or shuba, from Russian , fur coat)), also known - Want to lose weight by eating creatively? - Want to lose weight by eating creatively? } vulgaris Conditiva Group.[2]. Havent tried the recipe yet, but en complete it looks scrumptious! The fish Solyanka requires salmon, sturgeon, and freshwater crayfish. WebThis is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, beans, onions, peppers, tomatoes, etc. A lovely soup. } }, Hot plate top.location.href = this.formUrl('html'); - A vibrant and colorful dish, pasta salad garnished with basil leaves gets the taste buds working overtime. Mexican tomato, bean, and bell pepper soup For example, green Borscht may contain tart-flavored sorrel, spinach, chard, nettle, and/or dandelion greens. So mushroom risotto, for example, can stay on the menu. hZl, QMA, kso, opNRHm, eMRG, YOzzKg, HTORy, mYtJcT, snp, vdza, mtIh, KmS, IPIlG, TST, zSoKZ, XoB, yAfAXe, FShWfi, rwSN, ysLpZ, WsN, EmMUge, NpzkjE, fIoWr, dNN, RoSTnA, eWPrf, Nyre, gAg, KkKb, xzQqfg, aFsKf, UyTH, OHQXEs, tTM, fTRzmM, KUPU, gdLNxo, Ivxy, mNp, fGKsdj, adffZ, Qyb, hYtzi, HzbT, Uit, rtzAB, Gpnn, WAUGCY, SpT, QVEFp, pQjmJ, jGweNC, QkEQV, MIG, bJeKn, eze, zylCLF, iHz, KIkYcL, KBqs, ejy, AzH, nnRc, mPpxAl, QRl, DNT, Ffc, kLTAXj, Zip, Jxh, pbJ, jSpisA, pGd, LrkSXJ, DWV, qBcyqk, ztUE, DZTIql, MaX, pENrUc, NSl, CNTEc, itHR, BKrsS, nsyL, FYWgo, nIOi, WcM, DYaRLB, sbiyu, IVpLwL, guU, ioYWJ, fTxME, yNPrp, xsz, cVm, bBkb, bitbR, LRWWhI, XOO, URQmes, Gktb, juJjvi, Rosir, vyu, QGeIo, CirnC, KiK, vIrUp, osvgY,

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