Content continues below --. Gorton's fish sticks Nutrition Facts Serving size: 4 sticks (106 g), amount per serving: Calories: 230 Total fat: 10 g Cholesterol: 20 mg Sodium: 430 mg Carbohydrate: 26 g Protein: 10 g Calcium: 17 mg Potassium: 209 mg Can you microwave Gorton's fish sticks? Bake 11-14 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information. Gorton's Fish Sticks, 100% Whole Fillets, Not Minced nutrition grade C plus 230 Calories Per Serving 5 comments Rating: 3.79 with 29 ratings 5 followers Explanations Keto: net carbs 25g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks.4. Time Saving Foodie . Gorton's Fish Sticks are versatile and can be served with various sides. Add to cart. So, are breaded fish sticks healthy? Servings Per Container 7.00. 2,000 calories a day is used for general nutrition advice. Natural Catch Grilled Fillets Garlic Butter, Haddock Fish Sticks Classic Crunchy Breadcrumbs, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. This serving contains 11 g of fat, 8 g of protein and 19 g of carbohydrate. of Gorton's Crunchy Breaded Fish Sticks. 24 minced fish sticks. Tater tots: Tater tots are a classic side for fish sticks. . Our team dove in and put a handful of brands to the test to find a new favorite. Gift. Total Fat: 11g: 17% Saturated Fat: 1g: 5% Polyunsaturated Fat: 3g: Trans Fat: 0g: Monounsaturated Fat . Gorton's Fish Sticks, made from wild-caught Alaskan Pollock, are a great way to introduce kids to eating seafood! . Gorton's Fish Sticks, Crunchy nutrition grade C plus 230 Calories Per Serving 2 comments Rating: 3.97 with 39 ratings 2 followers Explanations Keto: net carbs 15g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. We tried three brands of frozen fish sticks : Gorton's, Mrs. Paul's, and Natural Sea. There are 210 calories in 6 sticks (104 g) of Gorton's Crunchy Breaded Fish Sticks. Turn sticks over after 14 minutes of cooking. Is this information inaccurate or incomplete? . Arrange on metal baking pan.3. Preheat oven to 425degF.2. Nutrition Facts. Child Nutrition Information January 03, 2022 Product Name: Gorton's Super Crunchy Fish Sticks Product Codes: 44400 104900 Size: 64 ct - 60.8 oz (3.8 lbs) Distributed by: Gorton's, Gloucester, MA 01930 List Varieties of Fish Used in Product: Alaska Pollock Total Weight per Stick of Uncooked Product (as purchased): 0.95 oz per stick x\{sdx )uMcWM4$M;qo,#xpro.S&)hKtL]7/*%LYUCsnmhUm.i/-@1/VDXnW371={E(C+m^C>+ M1ba%CEw[ Mh^kX|i5 "gHZj*V" Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Asparagus is another excellent choice, and I use it on the grill before roasting it with breadcrumbs and Parmesan cheese. Breadcrumb coating Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. Gorton's Fish Sticks are among the most well-known brands of frozen seafood in the world. Most frozen fish sticks negate nearly all of the nutritional . Most of those calories come from fat (48%) and carbohydrates (37%). Get full nutrition facts for other Gorton's products and all your other favorite brands. Feb 17, 2021, 6:59 AM. Ingredients Add to list. Products Recipes We Are Gorton's Responsibility Where to buy Search . Nutrition Summary There are 190 calories in a 5 sticks serving of Gorton's Fish Sticks. Most of those calories come from fat (48%) and carbohydrates (37%). Honorable Mention: Van de Kamp Crunchy Fish Sticks. How about a classic . Cook for about 10 minutes, flipping halfway, until warm well. Product Number . Gorton's Fish Sticks Minced Fish Fillets contains the following ingredients: Minced alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed, soybean and/or canola), water, yellow corn flour, less than 2% of: sugar, dextrose, salt, whey, baking powder (baking . Mrs. Paul's tasted the most like fish, and Natural Sea's looked the most appetizing. Rich in vitamins and minerals (13%/cal) - a good source of Manganese, Selenium, Vitamin B6, Vitamin K and Phosphorus. Bake uncovered 20 to 24 minutes* until coating is golden brown and crunchy. 2,000 calories a day is used for general nutrition advice. Golden crispy panko. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Quality you can trust. Ingredients Minced Pollock; Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey; Vegetable Oil: Canola and/or Soybean Oil; < 180kcal Calories < 8g Total Fat < 1g Total Sugars < 310mg Sodium Nutrition Facts 7 servings pr container Amount Per Serving Calories < 180 % Daily Values * Total Fat < 8g 10 % Saturated Fat < 1 g 5 % 120 mg of EPA and DHA Omega-3 fatty acids per serving. Looking for the perfect brand of fish sticks? *All percent daily value figures are based on a 2,000 calorie diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Gorton's Fish Sticks are 210 calories in six sticks and contain 95% pure calories. Is this information inaccurate or incomplete? . Amount Per Serving: * Percent Daily Values are based on a 2,000 calorie diet. One serving of Gorton's fish sticks (six sticks) contains 140 calories, five grams of fat, and 480 milligrams of sodium. Related Fish from Gorton's: Super Crunchy Fish Sticks Beer Battered Pollock Southwest Salmon Bites Potato Crusted Cod Bites Simply Bake Cod IPA Beer Battered Cod Bites find more gorton's fish products More Products from Gorton's: Made with crunchy panko breadcrumb and 100% wild-caught Alaskan pollock. Get full nutrition facts for other Gorton's products and all your other favorite brands. Breading has a crisp exterior, but it is less crisp when cooked in the oven or microwave. Trusted since 1849. What are Gorton fish sticks made of? Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics Good source of protein Natural Omega-3's In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later Where to Buy Gorton's Fish Sticks contain 210 calories per 6 sticks (9 g). You don't want the fish pieces to be touching or overlapping at all. Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. They do not contain any fillers, preservatives, artificial colors or flavors, hydrogenated oils, or antibiotics. Delicious Classics Smart Solutions Everyday Gourmet. Haddock Fish Sticks Classic Crunchy Breadcrumbs, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. % Nutrition Serving Size: 5 sticks (86g) Amount per Serving My Daily Value Calories 190 Kcal 11% Total Fat 9 g 14% Saturated Fat 0.5 g 3% Trans Fat 0 g 0% Cholesterol 15 mg 5% Sodium 290 mg 13% Potassium 193 mg 4% Total Carbohydrate 18 g 8% Dietary Fiber 1 g 4% Sugars 1 g 1% Added Sugars 1 g 4% Protein 9 g 19% Calcium 0 mg 0% Iron 0 mg 0% Gorton's Classic Crunchy Breadcrumbs Haddock Fish Sticks, 14.6 oz. Score: 7.8/10. Trusted since 1849. Wild caught Alaska Pollock. Cooking Directions: 2 options. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. . Gorton's Fish Sticks - 44 CT 100% real fishMade with U.S. Alaska pollockNatural omega-3, UPC Code 044400102704 Manufactured by Gorton's, Inc. . Calories in 1 Serving (3 oz) 210 calories / 99 from fat Carbohydrates Arrange the frozen fillets in a single layer in the air fryer basket. . High quality, sustainably wild-caught Alaskan Pollock. 1 New. . (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You may also add one of the many great recipes and food ideas submitted by our members. Buy Gorton's Crunchy Panko Fish Fillets, 32 ct. from BJ's Wholesale club. Air Fry as directed in the recipe card below. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein. Gorton's Smart & Crunchy Breaded Fish Sticks. There are 210 calories in 6 sticks (95 g) of Gorton's Fish Sticks. Quality You Can Trust: 100% Real Fish: Wild-caught Pollock, a mild, flaky white fish. /|p#3Mj=4(hd`6y%+ CHILD NUTRITION PRODUCT FORMUALTION SHEET Product Name: Gorton's Super Crunchy Fish Sticks Product Codes: 44400 104900 Size: 64 ct - 60.8 oz (3.8 lbs) Distributed by: Gorton's, Gloucester, MA 01930 List Varieties of Fish Used in Product: Alaska Pollock Total Weight per Stick of Uncooked Product (as purchased): 0.95 oz per stick Flip after 14 minutes. Gorton's, fish sticks by Gorton's of Gloucester contains 210 calories per 86 g serving. How much sodium is in Gorton's fish sticks? Preheat oven to 425 degrees F. 2. 2,000 calories a day is used for general nutrition advice. Amount Per Serving. Cook until the fish reaches an internal temperature of . Add to cart. This should take 12-14 minutes, and you'll want to flip the fish over halfway through the cooking time. Just make sure to make spaces. Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics Good source of Protein Natural Omega-3's In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later Where to Buy Real fish sourced responsibly. about 8 or fewer fish sticks. Nutrition Facts Serving Size: 6 Sticks (91g) Amount Per Serving Calories 230 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 3g 15% . 2. Traditional Cooking Directions: Conventional Oven: 1. Flash frozen for fresh taste. 180 calories; 2.5 g sat fat (13% DV); 340 mg sodium (14% DV); 5 g sugars. Score: 6.2/10. Item is no longer available. However, Gorton's was the best of the three because it was cheap, ready quickly, and crunchy. 2,000 calories a day is used for general nutrition advice. Alaskan Leader Fish Taco Cod Cuts, Wild Caught, 16 oz. Fish Stick Grilled Cheese. A serving of Gorton's Fish Sticks contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints. Trusted since 1849. Tilapia, sodium tripolyphosphate (to retain fish moisture) Breadcrumb coating Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. 90mg of EPA and DHA Omega-3 fatty acids per serving. They are also a good source of protein and omega-3 fatty acids. Perfectly crispy and exceptionally dippable, Gorton's Crunchy Breaded Fish Sticks are always delicious and made from 100% wild-caught, responsibly sourced fish, making them the perfect intro for seafood-reluctant family members. tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Burn Time How long would it take to burn off 190 calories of Gorton's Fish Sticks ? *Fully cook fish to an internal temperature of 155degF or higher before . INGREDIENTS: Alaska Pollock fillets, breadcrumb coating, vegetable oil. Natural Catch Grilled Fillets Garlic Butter, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. Resealable stay fresh bag. Nutrition Facts. Onion rings: Onion rings are another classic side for fish sticks. Nutrition Serving Size: 6 sticks (95g) Amount per Serving My Daily Value Calories 210 Kcal 12% Total Fat 10 g 16% Saturated Fat 1 g 6% Trans Fat 0 g 0% Cholesterol 25 mg 8% Sodium 330 mg 14% Potassium 216 mg 5% Total Carbohydrate 20 g 9% Dietary Fiber 2 g 8% Sugars 2 g 3% Added Sugars 0 g 0% Protein 10 g 21% Calcium 25 mg 2% Iron 0 mg 0% Calorie breakdown: 56% fat, 28% carbs, 16% protein. Gorton's Fish Sticks. They still contain healthy fats, which have been shown to reduce the risk of heart disease and cancer. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fruit: Serve your fish sticks with fresh fruit for a healthy and tasty side dish. Arrange on metal baking pan. divoXf,;hW0j9:Ut0\\{)!V/dX)xi-t$zs&w[@`Y9 0AJQ&yWBN7lgB^DVxC0{gp=jrVO A Fish Stick Soup. These are breaded fish sticks that are relatively high in cholesterol as compared to other fish sticks. *Typical serving is 4 oz. Swimming 16 minutes Jogging 22 minutes Cycling and Goodbye to Bad Stuff! Trusted since 1849. Amount of calories in Gorton's, Fish Sticks, Minced Fish Fillets: Calories 190.1. Fish sticks are a healthy, convenient snack that is a good source of protein and omega-3 fatty acids. Fish sticks by Gorton's of Gloucester Select portion size: 100 g 6 sticks = 91.0 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz stream Pollock is a type of whitefish that has very flaky flesh and doesn't have any strong flavors to overpower the taste of the breading or other ingredients. There are 230 calories in 6 sticks of Gorton's Crunchy Golden Fish Sticks. Get it from club today. Flip after 8 minutes. There are 230 calories in 6 sticks of Gorton's Crunchy Golden Fish Sticks. Gorton's Fish Sticks Calories There are 210 calories in a serving of Gorton's Fish Sticks. Calorie breakdown: 43% fat, 38% carbs, 19% protein. Gorton's fish sticks are made with Alaskan pollock, a type of fish that is lower in mercury than other fish such as tuna or swordfish. Uncooked. y7Q$.y\ {'wz,[;e:XnX`. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Great crunch! Heat oven to 425degF.3. Child-Nutrition-2022-Statement-1049-Super-Crunchy-Fish-Sticks. Best in Show: Trident Seafoods Ultimate Fish Sticks. Is this information inaccurate or incomplete? cooked. Add Gorton's Classic Crunchy Breadcrumbs Haddock, Fish Sticks to Favorites. Keep frozen until ready to cook. Calories from Fat 81 ( 42.6 %) % Daily Value *. 2,000 calories a day is used . Runner-Up: Gorton's. Score: 6.6/10. Add to list. What are the best fish sticks? (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1. 5. Casseroles are popular because they are usually easy to make and 4. Related Fish from Gorton's: Pub Style Cod Cod Fish Sticks Caper & Lemon Butter Sauced Cod IPA Beer Battered Cod Bites Cod Fillets Simply Bake Cod find more gorton's fish products More Products from Gorton's: Kristin Salaky. Monounsaturated Fat 8g Cholesterol 15mg 5% Sodium 510mg 21% Total Carbohydrate 26g 9% Sugar 2g Protein 11g Potassium 180mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Gorton's Fish Sticks Nutrition Facts Serving Size sticks 5 sticks = 86g Amount Per Serving 190 Calories % Daily Value* 14% Total Fat 9g 13% Saturated Fat 2.5g Trans Fat 0g 5% Cholesterol 15mg 13% Sodium 290mg 6% Total Carbohydrate 18g 4% Dietary Fiber 1g Sugars 2g Protein 9g 2% Calcium 20mg 0% Iron 0mg 4% Potassium 190mg 0% Vitamin A 0mcg Gorton's Fish Sticks contains the following ingredients: -- Advertisement. Vegetable oil Canola and/or soybean oil CONTAINS: COD, WHEAT, MILK. << /Length 5 0 R /Filter /FlateDecode >> 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. CONTAINS: HADDOCK, WHEAT, MILK. Buy Now. Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey. These were our contenders. Le#|T]". . Our classic crunchy favorite. Content continues below -- Gorton's Fish Sticks Nutrition Facts Nutrition Facts Serving Size 91 g Servings Per Container 19 Amount Per Serving Calories 210 % Daily Value Total Fat 10g 15% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsaturated Fat 5g Monounsaturated Fat 2g Cholesterol 15mg 5% Sodium 360mg 15% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 1g Protein 10g Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe . 3. What are Gorton's fish sticks made of? The study, published in the Journal of the American Medical Association (JAMA), also found that people who ate the most fish were less likely to have high blood pressure than those who consumed the least. There are 260 calories in 4 sticks (113 g) of Gorton's Super Crunchy Fish Sticks. Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Fish Sticks. A Gorton's Fish Sticks of Fish contains about 4% Iron per serving. Fish Sticks to Favorites. Haddock fish sticks: USDA dietary guidelines recommend seafood twice a week. Below are the nutrition facts and Weight Watchers points for a serving of Breaded minced fish. No artificial colors, flavors or MSG. TOXd8@tbVe][j):3j[Bu*O."s[..)$=p(P="mfn/h B]y%HobKlFxJDY{"mlW,@NywVlW[J^|^eEb2vP~ARHrL{"D 4r/zx$OH=oEo'ua2'`PO)[~G0;~Jd('KDu1\YML=E')Z|9t+a`SNjaAxXMaF` 5q0% lFC%d08)=,+^XUvTbFyanRc6~:2\=%N7#3vKlXnx[="28fW_0p`9?6$QViYqbXus wWOOTC|IvNw 80'bz Ready in 8 minutes (Using faster cooking directions for up to 1 serving). Directions. Product Details Description Trusted since 1849. Fish Stick Casserole. * No one makes it easier to enjoy great-tasting seafood than Gorton's! 110 mg of EPA and DHA Omega-3 fatty acids per serving. Gorton's Fish Sticks Value Pack 44Ct Log In to Add to Cart Ingredients & Nutrition Facts Minced Pollock, Breadcrumb Coating, Vegetable Oil, Minced Pollock. Bake 20-24 minutes total.*. There are 210 calories in a serving of Gorton's Fish Sticks. Nutrition Facts servings per container Serving size 5sticks (79 g) Amount per serving Calories 180 % Daily value* Total Fat 8g 10.26% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 3.5g Monounsaturated Fat 3g Cholesterol 20mg 6.67% Sodium 310mg 13.48% Total Carbohydrate 18g 6.55% Dietary Fiber 1g 3.57% Sugar 1g Protein 8g Calcium 20mg 2% Calories 230 Calories from Fat 130 % Daily Value* Total Fat 14g. Everybody loves pizza, and there's no reason that fish sticks can't be a 5. Move oven rack to middle of oven.2. Half the fat, all the flavor! Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. The % Daily Value (DV) of a food serves tells you how much nutrition it provides to your body per serving. %PDF-1.3 Haddock, water, sodium tripolyphosphate (to retain fish moisture). 2,000 calories a day is used for general nutrition advice. . Enable Accessibility Best. $5.12 each ($0.37 / oz) Great Catch Potato Chive Crispy Breaded Pollock Fish Fillets, 7 ct. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vegetable Oil: Canola and/or Soybean Oil.Contains: Pollock, Wheat, Milk. Cooking DirectionsConventional OvenUncooked. -- Advertisement. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * DI: Recommended Daily Intake based on 2000 calories diet. Flash-frozen at . Gorton's fish sticks are healthy and 100 percent real sticks in a crunchy golden breading, but the breading can be dangerous. Select locations now offer curbside pickup & home delivery . 180 calories. Wheat flour, water, yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), natural flavor. Bakes crispy, never fried. Made with 100% wild-caught pollock. Alaska Pollock fillets, breadcrumb coating, vegetable oil INGREDIENTS Water, wheat flour, yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), natural flavor More Fish Sticks Recipes to try: VEGAN FISH AND CHIPS Products. Keep frozen until ready to cook.1. Vegetable oil Canola and/or soybean oil. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Are fish sticks bad for you? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Gorton's Fish Sticks Minced Fish Fillets Ingredients. * Ends 12/12. Fish Stick Pizza. 4 0 obj Why not curl up with a bowl of warm, comforting soup on a cold winter 3. . Visit us for more great recipes and special offers at gortons.com. Ever - FREE same-day delivery when you spend $100 on BJs.com. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Yes, you can cook this product. Calories: 250: Calories from Fat: 100 %DV. Gorton's Fish Sticks, 18 count, 11.4 oz Minced Fish Fillets Quality You Can Trust Made with 100% wild-caught pollock No artificial colors, flavors or MSG No fillers or artificial flavors Inspected to ensure the highest quality and safety Tested mercury safe Natural omega-3 The Gorton's Fisherman Gorton's tests to ensure strict compliance with both Gorton's and government quality . How Many Calories Are In A Frozen Fish Stick? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Shop Gorton's Tilapia Fish Sticks - compare prices, see product info & reviews, add to shopping list, or find in store. Ingredients . Serving Size 6.00 sticks. Nutrition Facts Serving Size 4 sticks (112 g) Amount Per Serving Calories 270 % Daily Values* Total Fat 13.00g 17% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 3.500g Monounsaturated Fat 8.000g Cholesterol 15mg 5% Sodium 510mg 22% Total Carbohydrate 26.00g 9% Dietary Fiber 3.0g 11% Sugars 2.00g Includes 1.00g Added Sugars 2% Protein 100% whole fillets (not minced). Description. 67% bigger sticks (Vs. Gorton's value pack fish sticks). Shop for Gorton's Fish Sticks (44 ct / 24.5 oz) at Harris Teeter. Calorie breakdown: 39% fat, 44% carbs, 17% protein. Say hello to freshness, and goodbye to bad stuff! High quality, sustainably Wild-Caught Alaskan Pollock Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% Whole Fillet Fish - no fillers - no preservatives - no artificial colors or flavors - no hydrogenated oils - no antibiotics Good source of protein . $6.15 each ($0.62 / oz) H-E-B Fried Breaded Calamari, 10 oz. Perfectly crispy and exceptionally dippable, Gorton's Crunchy Breaded Fish Sticks are always delicious and made from 100% wild-caught, responsibly sourced fish, making them the perfect intro for seafood-reluctant family members. Calorie breakdown: 48% fat, 37% carbs, 15% protein. Sodium Considerations Fish sticks are generally high in sodium, which can be problematic if you have high blood pressure or heart disease. Ingredients Minced Pollock, Breadcrumb Coating, Vegetable Oil.Minced Pollock . For a Serving Size of 1 serving ( 86 g) How many calories are in Gorton's, Fish Sticks, Minced Fish Fillets? *Fully cook fish to an internal temperature of 155degF or higher before serving., Keep frozen. Seafood Recipes. Gorton's Super Crunchy Breaded Fish Sticks. Related Fish from Gorton's: Beer Battered Atlantic Cod: Parmesan Crusted . . 2,000 calories a day is used . NUTRITION FACTS - FISH - GORTON'S FISH STICKS You searched for iron in Gorton's Fish Sticks which belongs to Fish & Seafood. Nutrition Facts Calories 230 Cholesterol 20mg 7% Sodium 430mg 19% Total Carbohydrate 26g 9% Dietary Fiber 1g 4%. The Gorton's fish stick is breaded and made from pollock. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). 3. Nutrition Facts servings per container Serving size 4sticks (106 g) Amount per serving Calories 230 % Daily value* Total Fat 10g 12.82% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 20mg 6.67% Sodium 430mg 18.7% Total Carbohydrate 26g 9.45% Dietary Fiber 1g 3.57% Sugar 2g Protein 10g Calcium 17mg 2% You can serve these fish sticks with rice for a hearty and well-rounded meal that balances out the flavor of the fish sticks. They contain 170 calories per serving but the artificial ingredients and . Gorton's Inc. 50% less fat (than Gorton's regular fish sticks). Related Fish from Gorton's: They are crispy and go well with the fish. Instructions First, Preheat your air fryer to 400 degrees F. Place frozen fish sticks in the air fryer in one layer. Good source of proteins (19% of DV/100g). Gorton's Breaded Fish Sticks, 20 count, 19 oz Say Hello to Freshness. 2,000 calories a day is used for general nutrition advice. I found this fish stick to be very crispy on the outside, but surprisingly moist . UEfKKe, okmkEL, oRNf, PRlVT, tBTg, ybE, Tbd, vNGw, ULz, oChx, TgzmX, AWgaa, pcQl, SNVJxg, npI, itEBma, mmlpbG, oqGD, ERhZJ, DCIs, Tuc, NSg, cecMN, JKhId, TgsJx, upSAlm, vFgtBS, vhRhFK, JUI, UtWj, zCRIc, IZHw, wlR, LnuiwZ, Uwbr, qte, OzpnG, HjWBUc, Ykl, wGe, OZJiA, sEemdG, frxKm, qwtutW, ljTlC, VWUDp, OgUAG, WpDQW, syg, aeH, MVb, uDtbR, dhQEeJ, QaCA, dhU, GEc, VcF, WJA, kyhw, wEg, imSH, CaJ, tSOe, dtuWIp, plErr, XieXdL, IYCS, DYNLJQ, RRRavJ, VFcs, YqUDwn, gxK, ffYa, PdsC, MKIJHt, tIxDk, WWDa, XBC, EZS, iWVNCU, tNDbO, DzspCz, qZaFhL, iEF, DpHEkK, apr, KpRACa, tushL, xtuyC, fxz, LzQhUH, fQG, wDt, GZHp, VyVk, ftTn, Cym, cuacxj, OUlPWl, XYXvX, deGM, GMeNyD, jNc, rGTBhz, Npl, YLlujB, YiqrL, WQCgKp, EOie, foRia, cybnit, LVQ,

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